THE DIRT
Tea Oil is the name of the oil produced from the seeds of the Camellia Oleifera. While the tea for drinking comes from the leaves of Camellia Sinensis. Camellia plant products have shared the same language characteristics throughout Asia and are translated as 'Tea' in English - hence the name 'Tea Oil'.

Camellia Tea Oil was traditionally used in a refined form to fry tempura in Japan, lucky for those of us who are not Japanese, it is now available as a light multipurpose oil with some very unique qualities.

What's so good about Phase 5 Camellia Tea Oils?

. Cholesterol Free and monounsaturated.
. Less saturated fat than olive oil
. National Heart Foundation approved
. Refined without the use of chemical solvents
. Certified Organic by IFOAM
. Stable Oils, with a high smoking point of 240 degrees C for the Refined Camellia tea oil and 205 degrees C for the Cold Pressed Extra Virgin Camellia Tea Oil. (this importantly avoids the production of carcinogenic nitrosamines, which can be a dangerous source of indoor air pollution in the kitchen)
. Low oily residue means your food isn't left soggy
. Natural flavour is subtle and delicious and you won't notice any odour after cooking.
. Good Source of Omega-9 and contains Vitamin E - antioxidants

An important tip for heating oil; Heat your choice of Tea oil over a high heat. Carefully observe for the first sign of 'smoke' to appear.  Reduce heat immediately to a level where no smoke appears. Known as 'Observing the Smoke Point' this indicates the maximum temperature the oil can be heated before the cooking commences.

G SPOT
We found the wonderful Phase-5 Camellia Tea Oil at the Organic Expo in Sydney in July and haven't looked back, it tastes sensational and is a pleasure to cook with. Visit the CleanLife Blog for some delicious recipe ideas provided by the Phase 5 team.


COME CLEAN
Get your self some tea oil and get cooking (or eating)!!

Phase 5 Camellia Tea oil is Organically certified by IFOAM and is refined without the use of chemical solvents. The high smoke point and outstanding health qualities make it a great choice of oil both for cooking and drizzling. We recommend the Phase 5 Extra Virgin Camellia Tea Oil to drizzle over steamed Organic vegetables and mashed potato and The Phase 5 Camellia Tea Oil for cooking with.

Find it at;

IGA stores nationally

Macro Wholefoods

Healthy Life

Go Vita

Phase 5 Camellia Tea Oils are everywhere.

Go to www.phase5.com.au comprehensive listings or call (03) 9790 1730

Check our Come Clean Archive for previous tips.

Like what you see? Please tell your friends.